Sent from my Strategies to help you feel well rested and energized. A curated selection of our favorite reads — with actionable tips for enhancing your well-being, productivity, and sense of purpose. Monday, June 27, 2022 10 Simple Tips to Help You Get the Sleep You Need This Summer Strategies to help you feel well rested and energized, all summer long. How Women In the Workplace Can Set Healthy Boundaries to Combat Burnout You don't have to say "yes" to everything. 3 Ways Leaders Can Build a Better Company Culture If you find your environment lacking, build it up with these simple steps. If You Find It Hard to Create New Habits, This Might Be Why Sustainable change isn't about unrealistic goals or big promises. Why This Thrive Challenge Winner Puts Her Phone Away at 8:00 Every Night "I try to remind myself it's not always about moving mountains." The times are uncertain. Our commitment to mental health is