---------- Forwarded message ------- Your daily blueprint for simple, healthy living. View in browser Coffee Can Be Good for Your Brain, Unless You're Making These 4 Mistakes By Jaime Osnato · January 19, 2022 Coffee boasts brain benefits, but mistakes like drinking too much, drinking it at the wrong time of day or adding too many sugary extras could backfire. READ MORE The Pallof Press Is the Best Core Exercise You're Not Doing READ MORE How to Turn a Bag of Oats Into 6 Filling, High-Fiber Dinners READ MORE The Best Weight-Loss Supplements for Women Over 40 READ MORE 7 Easy Things to Do Tonight That'll Help